Simple Tai Chi 8 Movements

Fill your Tai Chi library with the basic Simple Tai Chi 8 Movements course developed and taught by Master JianFeng Chen. In this course Master Chen will cover: 

• Basic breathing exercises
• Basic footwork
• Upper body movements
• 8 movements individually 
• 8 movements full form

Simple Tai Chi 8 Movements is one of the most basic Tai Chi forms you can learn and practice. It is a great foundational form which helps to lay the groundwork for future practice. Master Chen walks you through each of the 8 movements in a very easy and clear manner.

What's Included:

• Complete video training – self-paced training at your convenience. 
• Information on the form
• All English step by step instructional videos (with some Chinese subtitles) and
• Front and back views of the full forms